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Insanity ?
I made a group for those doin the insanity challenge even if you completed it or plan on doing another round before / after pics an be posted there and advice to help others push forward I'm 2 weeks away from completing
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Insanity anyone ?
I'm on month 2 week 2 looking for others whether they are starting or not and for Rhodes who finished did you lose weight following nutrition guide I am down 10lbs not following guide but thinking abt following it the last 2 weeks so try and drop an extra 5lbs or debating whether to do it again
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Polar ft 7 accuracy ???
So I used my polar hrm today during insanity and it said I burned 580 calories I was wondering how accurate are this hrm because I know mfp over estimates so I always cut out calories burned with that for example before I had hrm I would log in exercise if MFP gave me 400 cals I would cut it down to 280 or so that's y I'm…
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insanity started 11/04/13
so im currently on month 2 week 2 progress below: FT: 1 FT2: FT3: SK: 30- 44 53 PJKS: 32- 40 45 PK: 47- 69 79 PJMS: 21- 28 38 GJ: 8- 8 10 SJ: 10- 15 19 P-UJ: 16 - 25 34 LPO :19- 16 21 First set is 1st test and second is this week 2 test I increased in some areas and low plank obliques I couldn't finish had to stop for my…
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Week 4
Started this week hopefully I don't gain tmm is turkey day hope everyone enjoys it
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Heart rate monitor info (price and types)
Hello everyone I am looking for a heart rate monitor to help track calories for home workout DVDs however I was looking for a budget price under $40 I know the best ones come with straps to strap to your chest for more accurate count which is what I'm looking for which would be good ones and if anyone knows good sites I've…
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RESULTS !!!! Month 1 of insanity completed
FT: 1 FT2: FT3: SK: 30- 44 53 PJKS: 32- 40 45 PK: 47- 69 79 PJMS: 21- 28 38 GJ: 8- 8 10 SJ: 10- 15 19 P-UJ: 16 - 25 34 LPO :19- 16 21 First set is 1st test and second is this week 2 test I increased in some areas and low plank obliques I couldn't finish had to stop for my son but I'll take it lol I see improvement that's…
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Insanity anyone ?
Looking for people doing insanity I'm currently on month 2 day 4 also started a group http://www.myfitnesspal.com/forums/show/51993-insanity-all-the-way Looking for more support and motivation
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Week 1 of month 2 almost done
So workouts are longer and I am stopping again won't lie sometimes I think I can't pull through but haven't given up went at my own pace anyone else on month 2 ? And how's everyone's doing ?
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Month 2 day 1&2
so today i am on day 3 havent done it yet i was sore yesterday from day 1 workout feel a bit better today though def say WOW feels good though hopefully i can push all the way through workouts are def longer today is max cardio yikes lol GL to me
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insanity
FT: 1 FT2: FT3: SK: 30- 44 53 PJKS: 32- 40 45 PK: 47- 69 79 PJMS: 21- 28 38 GJ: 8- 8 10 SJ: 10- 15 19 P-UJ: 16 - 25 34 LPO :19- 16 21 First set is 1st test and second is this week 2 test I increased in some areas and low plank obliques I couldn't finish had to stop for my son but I'll take it lol I see improvement that's…
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Any team beach body coaches ?
I have a question I am doing insanity my second time I want to commit to the challenge but am so confused about the contest like am I eligible to enter after I complete the workout ? Because I know there's daily prizes too also I did insanity last year I have before and after pics I lost good amount but my coach and I…
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RESULTS !!!! Month 1 completed and fit test #3 done
FT: 1 FT2: FT3: SK: 30- 44 53 PJKS: 32- 40 45 PK: 47- 69 79 PJMS: 21- 28 38 GJ: 8- 8 10 SJ: 10- 15 19 P-UJ: 16 - 25 34 LPO :19- 16 21 First set is 1st test and second is this week 2 test I increased in some areas and low plank obliques I couldn't finish had to stop for my son but I'll take it lol I see improvement that's…
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Insanity group looking for supportive members
http://www.myfitnesspal.com/groups/home/17453-insanity-all-the-way
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finally
starting recovery week today i am down 7lbs after recovery week i will put up pics and inches and all that good stuff lol i feel good i made it this far cant wait until im on here saying month 2 is done
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Week 3 officially done today
I'm proud to state that I've completed week 3 I have seen an improvement doing cardio recovery and power resistance tmm I am doing pure cardio and abs that one is a killer to me lol I am also going to measure myself for the first time kind a sucks I have nothing I compare it to though but I'm sure I lost some inches my mid…
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WEEK 2 DONE
Hey guys so today I finished week 2 I'm very proud to have pulled through even on days I ate very heavy lol tmm is my fit test fingers crossed .....how's everyone else doing ?
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Fit Test #2
SK:30-44 PJKS:32-40 PK:47-69 PJMS:21-28 GJ:8-8 SJ:10-15 P-U J:16-25 LPO:19-16 First set is 1st test and second is this week 2 test I increased in some areas and low plank obliques I couldn't finish had to stop for my son but I'll take it lol I see improvement that's what counts had to revise few things but these are…
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FiT TEST RESULTS
#1 FiT TEST NOV.04,2013 Switch kicks 60 power jacks 30 power knees 45 power jumps 19 globe jumps 7 suicide jumps 8 push up jacks 15 low plank oblique 17
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Week 2 done fit test today
So I completed week 2 this past weekend and today I take te fit test was wondering if anyone is doing their second fit test today ?
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:(
So I fell off the nutrition wagon today ate like crap this will probably affect my workout tmm so today I had a whole thin crust pizza for lunch and a snack I had a regular medium dominoes slice as a snack and hot Cheetos and a braut for dinner smh at me Yet this minor set back isn't gna keep me back gna have to work hard…
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Hello. WEEK 2
Today was day 1 of week 2 and I def noticed a dif I did stop a few times but when I didn't I was pushing I only had trouble with moving push ups How'a everyone else doing ?
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WEEK 1 (DONE)
So today is my rest day week one officially completed I must say I'm proud I had lost 5 lbs since I started gained 2 back my eating wasn't so clean yesterday had pizza :( my fault but I'm ok this week pushing harder and well looking forward to being back here saying week 2 completed . How's everyone else doin with insanity?
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Welcome
Hi everyone as you all know this group is to Help each other along the way insanity is def a great workout but sometimes a little push is needed you can introduce yourself here hope too see many of you here often I'm jay and trying to get back into eating clean and continuing this workout I would like to lose 10-15 lbs by…
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Insanity
I started a group for those doing or are starting insanity I'm currently starting week2 Link below http://www.myfitnesspal.com/groups/home/17453-insanity-all-the-way
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Starting Insanity this month???
Anyone starting insanity this month I started today fit test below : Looking for others maybe start a support group my start weight is 162 and I'm 5'3 following meal guide Switch kicks 60 Power jumps 32 Power knees 45 Power jumps 21 Globe jumps 8 Suicide jumps 10 Push up jacks 17 Low plank oblique 19
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Insanity Group all welcomed
Looking for members especially those who have just started need the extra push and also for those halfway done or almost done even if you completed program it would be awesome to have u join show us new bees your results for motivation even support :) http://www.myfitnesspal.com/groups/home/17453-insanity-all-the-way
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looking for insanity ppl starting this month
im looking for people who are starting or have started this month I am on day 2 looking to start a group the more the merrier =)
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Anyone starting Insanity today?
Today was my first day did the fit test looking for others who would want to have support during their journey
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hey guys...silent much?
yes ii know guilty so I have had bad luck this week my pc is down I hope to have it up and running by Wednesday I had a minor set back this week tom and had to be on rest duty due to medical issues but I go in on the 23 for follow up hopefully get green light 2 week of 30 day shred was great grh doctors lol
