DJ478 Member

B)

@DonutBelly nice add me lets keep in touch I fed can use extra support its a great program

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Thank you I'm still going hope to be back in few weeks with my Cize results

. Yes it's hard getting use to it believe me that's y I decided on 21df first because I was going to have a hard time with meals n it really is true nutrition is 80% of the journey I sent u a request For motivation n support I have challenge groups feel likes it helps me stay accountable

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Hey my sw was 205lbs in March 2016 I'm currently 178 as of May 2016 I take Sunday as a rest day from working it and I have a free meal for lunch either Sunday or Saturday depending on plans I also have chllenge groups to stay motivated and motivate others

Thank you I'm pretty motivated with these results started Cize yesterday can't wait to be back to post those n I've been holding mini fitness challenges so group support helps too Thanks I actually started with the free fitness blender workouts they are pretty good too Thanks you i lmao trying to get back to Atleast 150…

Thank you everyone I' still have a lot of work to do but little by little right now working on nutrition so 21 day fix is a good start I'll be starting my second round next Monday this week I'm actually hosting a mini 5 day challenge to jump start clean eating

SOON TO BE 26 THIS FALL LOL IF THAT HELPS MOTHER OF 2 JUST HAD MY 2ND CHILD IN MARCH 2016 CW 180 LBS BIGGER THEN YOU GUYS GW 150

HELLO EVERYONE IM ALSO LOOKING MORE FRIENDS HELPS IF YOUR ACTIVE LOL I BEEN USING MFP FOR YEARS NOW SOMETIMES I MYSELF WILL GO WITHOUT USING BUT KEEP ACCOUNTABLE THROUGH SOCIAL MEDIA I CURRENTLY HAD BABY #2 HAD GREAT SUCCESS WITH HOME WORKOUTS AND WOULD LOVE TO HAVE MORE BUDDIES TO SUPPORT EACH I AM A BB COACH SO YOULL SEE…

HELLO EVERYONE SO IM BACK AFTER BABY #2 THESE ARE MY FIRST RESULTS IM ON A NEW JOURNEY TO GET BACK TO PRE PREGNANCY WEIGHT DURING THIS PREGNANCY MY THYROID GAVE ME ISSUES ADJUSTMENTS TO MEDS ARE STILL BEING DONE EVEN AFTER BUT WE ARE CLOSER TO THE RIGHT DOSAGE (HYPO BTW) I ALSO HAD PRE ECLEMPSIA (HIGH BLOOD PRESSURE)…

MARCH 9TH-MARCH 30TH 2016 HELLO EVERYONE SO IM BACK AFTER BABY #2 THESE ARE MY FIRST RESULTS IM ON A NEW JOURNEY TO GET BACK TO PRE PREGNANCY WEIGHT DURING THIS PREGNANCY MY THYROID GAVE ME ISSUES ADJUSTMENTS TO MEDS ARE STILL BEING DONE EVEN AFTER BUT WE ARE CLOSER TO THE RIGHT DOSAGE (HYPO BTW) I ALSO HAD PRE ECLEMPSIA…

I LOVE INSANITY ALWAYS GET GOOD RESULTS I RECENTLY GOT CIZE WORKING MY WAY UP TO IT HAVENT EVEN OPENED IT WILL DO ANOTHER ROUND OF 21DF THEN GO TO THAT N WORK MY WAY UP TO THE MORE INTENSE ONES AND I KNOW YOU LOVE CARDIO SO INSANITY IS GOOD FOR THAT AND WELL IT ALL DEPENDS ON YOUR NEEDS ALSO I JUST FINISHED 21DF MARCH 30…

I WOULD LOVE TO ADD U AS A BUDDY IM ON THE SAME ROAD JUST HAD BABY #2 AND WAS THE BIGGEST I EVER BEEN WEIGHED OVER 200 LBS NOW IM BACK ON TRACK EVEN WITH HYPOTHYROID IMA DO IT I HAVE HAD WONDERFUL RESULTS I POST ON IG HERE AND WILL START DOING YOU TUBE VIDS AND I STARTED BLOGGING BLOG STILL A WORK IN PROGRESS LOL I DONT…

I agree with above post I suffer from it also it helps taking your meds and working out and eating well when I first got diagnosed I did lose weight after taking medication doing Zumba and eating well didn't see weight fall off until 2 months into treatment but was worth it I started at 188 and after few months was down to…

Came across this discussion very helpful to pregnant moms even if it's not there first I'm currently 6 months and put on 18lbs as of today last weigh in was 12 lbs I just got weighed at ob was horrible lol I had already felt that way when I had gained 12lbs in over 4months span since weight gained kicked in around the 3rd…

I'm 6 months and have hypothyroid so far I've gained 13 lbs which came after the 3rd month so that's a lot for such little time I did maintain the weight at first also it's my second pregnancy and I started heavier this time then my last I was actually working out and losing weight when I got pregnant lol ironic huh but I…

That t25 site everyone posted above is pretty good I started this week today is day 3 have a small group doing it with me have a few ppl following us on Instagram during our journey if anyone has it needs motivation n such inbox me f4f

Hey guys I finished the 1st week strong this week I missed 3 workouts Gna double up today n the next few days I was thinking abt adding insanity also or maybe doing one day piyo the next insanity since I got the ok from my doctor that I can do intense workouts also I'm down 8lbs since starting piyo

Hey guys I finished the 1st week strong this week I missed 3 workouts Gna double up today n the next few days I was thinking abt adding insanity also or maybe doing one day piyo the next insanity since I got the ok from my doctor that I can do intense workouts also I'm down 8lbs since starting piyo

I doubled up on Thursday cause I missed Wednesday but caught up to was I weighed myself I'm down 4.5lbs

I log it as yoga and ok I'll add you guys also inbox me if u have Instagram to follow u to see my daily workout pics and meals also today was my weigh in down 4.5 lbs :)

@SatiaRenee I did fundamentals yesterday didn't feel like it was a workout at all I didn't sweat but my calves were sore Today I also gained 2lbs :( and today I have lower body I'll keep that in mind

So guys I did fundamentals yesterday and didn't sweat or even felt like it was a workout today I woke up though calves were sore and I was up 2lbs lol

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@satiarenee inbox me your ig so I can follow u and vice versa

Do any of you have an Instagram if so I'll add you guys and u can inbox me I also will be posting daily pics on Instagram so u can inbox me your username and I can follow u

Thanks socio

@lovelybubble I just accepted your request and @kastephen I'll add u hopefully we can have a group going do you guys have ig?