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anyone starting jillian michael dvds?
im starting rip in 30 today also started a group looking for people to join
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Hello everyone
Sorry to have been M.I.A the last 2 days I am having laptop problems so using my phone now a little update today I start week 2 I have catching up to do as of now I have missed 4 days so after week 4 I'll do week 5 again however I have been doing Zumba , walking , and treadmill intervals also stationary bike an elliptical…
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DAY 5
finally completed last night
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MY GOALS ARE.....?
hey everyone first off thanks for joining; so today is officially my 1st day of rip in 30 Height 5'3 Age:22 Current Weight is 167.4 Goal Weight is 140.0 Ultimate Weight is 130.0 My heaviest was 192.2 (pregnancy weight besides that 188) let me know what your goals are and work out youll be doing
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day 4
day 4 accomplish I stopped 2x though but in the end glad I finished it the sweating at the end of every workout makes me feel very accomplished to know that's calories being burned lol
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=( day 4 unaccomplished
so I was looking forward to doing my workout last night and didn't get to do it since I had gotten sick earlier that morning I did do zumba but still feel bad I couldn't do day 4 so should I start all over again ? or just do 29 days?
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Starting Jillian Michael ripped in 30/40 day shred
Hello looking for anyone starting this program 30 day shred members welcomed also will be starting tomorrow will post weight and height later on today
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hey guys
thanks to those who are posting asking questions and answering to those who need it; to our new group members welcome don't be strangers =) we are here to help each other out "LETS DO THIS"
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BEFORE PICS
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Rip In 30 Day 2
last night was day 2 for me and boy I feel sore this morning first day I didn't fee sore nor yesterday but it definitely kicked in today lol
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JiLLAN MiCHAEL WORKOUT
hey everyone I have an open group if your doing a JM workout you can join help each other reach our goals. http://www.myfitnesspal.com/groups/home/15596-jillian-michael-workouts
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doing a Jillian michael workout?
heres a group for those beginning or currently doing a jm workout you can join group or I can send you an invite looking for members who check in daily and support those seeking motivation and help
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before & after pics?
so I don't have before and after pics of any jm workout as rip in 30 is my first however I do have before pics which I will post here and later in 29 days ill update with a after pic those who have before and afters from previous jm workouts feel free to post and those who want to post their before pics can do so here
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Jillian Michael workout
Anyone starting a Jillian Michael workout ? I'm starting rip in 30 today looking for others starting a workout or who recently have started one
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Jillian Michael Workouts All welcomed
hello im looking for more people that wanna help eachother out and are starting rip in 30 or any other jm workout today
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help deciding a workout plan and meal plan for weightloss
im deciding between insanity,zumba,and one of jillian michaels workout they all have meal plans I have done insanity last year along with zumba I was able to follow that meal plan and also replaced the snacks with shakeology but this time I am working hard to follow meal plans and wondering if anyone had substitution ideas…
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rip in 30 meal plan subs/succes stories/support
starting ripped in 30 by Jillian Michael soon I was looking at meal plan and wonder if any one out there substitute or created their own plan that worked with program I just had a baby 2 months ago also have hypothyroid so def need to lose weight and do it without fast diets I wanted pointers regarding the meal plan some…
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Pregnant Due April -lookn for prego pals
hello everyone im looking for pregnancy pals im 7 months as of today i have been trying to slow my weight down so far hasnt been happening as i also have a thyroid condition which is still being monitored and they are still trying to adjust my meds.Looking for pals for supposrt and that have suggestions for easy recipes…
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hypothyroid & pregnant-due date 04/2013
Hello everyone i have recently returned to MFP i had stopped in the summer when i got pregnant.Im close to my due date 27 weeks as of today.The ob and doctor havent found the right dosage and i still am pretty high.I didnt end up gaining weight until second trimester so far i have gained 17 lbs but they coming in fast the…
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nike+ gps sports watch
wondering if theres any MFP members out there who hve this watch wondering if its good for activities like running,insanity,zumba,etc?
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low carb
so i have posted previous forums deciding to try low carb wondering if anyone would like to share any recipes trying to start a meal plan for upcoming week and also what kind of exercises can be done during low cab dieting?
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help with low carb eating
hello MFP peeps im currently trying to lose around 6-10 lbs this month i have enrolled in a MFP challenge to help me and motivate myself i have also decided to cut down on carbs i was wondering if any one had suggestions i do live in hawaii also so some things might be hard to find but for most part just wna make a decent…
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fast meal recipe ideas
need sugestions to finding good meals with low carbs / salt/sugar any ideas & suggestions def would appreciate all the feedback
