low carb

DJ478
DJ478 Posts: 909 Member
edited December 2024 in Food and Nutrition
so i have posted previous forums deciding to try low carb wondering if anyone would like to share any recipes trying to start a meal plan for upcoming week and also what kind of exercises can be done during low cab dieting?

Replies

  • cramernh
    cramernh Posts: 3,335 Member
    Hi!~

    Head over the groups section and look for "Low Carber Daily Forum" - Laura_beau and I moderate this group.. We have lots of recipe ideas to share...
  • soulynyc
    soulynyc Posts: 302 Member
    i just had a 1 carb meal

    1 can of albacore white tuna in oil 5oz
    drenched in hotsauce (can omit)
    1 tablespoon of mayo (to my liking)
    .05ounce of mozerrela shredded cheese
    .5ounce of cheddar laid on top

    heat in toaster oven(or oven)or microwave till cheese is melted..
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