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Xbox Kinect!!
This invention is absolutely genius! Bought it on boxing day and got "your shape:fitness evolved" game a few days later! One day after doing it my legs and arms were aching all over! (not very nice but it shows i was working muscles) It is soooo much better than any other fitness DVD I've tried, mainly because you cant…
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is it best to exercise before or after eating?
i've decided to start doing my exercise in the evening, instead of the morning, but was wondering if it's best to do it THEN eat tea, or eat tea then exercise?
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Why am i always so tired, no matter how much sleep i get?
Sorry it's a long one......I'm an 18 year old female and for the past 2 years or so I've been tired ALL the time, I've never been a morning person whilst at school but i'd generally have energy by the time i got to school in the morning. Then once i started college i started to feel like a zombie walking around, then left…
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Slimming pants...do they work!?
I just bought a new top of Ebay recently and it arrived today, i tried it on and it fits...but its a tight fitting one so shows my big belly bump!:blushing: Just wondering if anyone has tried those slimming pants that are meant to hold everything in!?
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Loose skin after loosing weight? (help please)
So, erm, this is kinda embarrassing but atm at 200+ pounds, i have a muffin top (overhang at the bottom of my stomach) yer, lovely, i know! I was wondering, when (AND IF) I lose weight and go down to say, a healthy dress size UK 10/12, will that overhang just be loose skin that looks even worse than it does now!? Anyone…
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Chicken with balsamic vinegar?
Hey everyone, havn't been on here for a while, and well, over christmas and all i let my diet go a bit! Havn't weighed myself for aaaages, but new year new me! Started eating properly again now and also bought a new xbox kinect, with the game "your shape:fitness evolved"...and it is absolutely great!! Anyway on to the main…
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any geocachers here?
You may think i've gone mad if you don't know what it is, but it's a great way to keep active, basically you get coordinates of the website: www.geocaching.com, put them in a gps and go and find the "cache" which is usually a tupperware box hidden somewhere, these contain small "swaps" which you can take and replace with…
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Anyone from Cornwall in the UK?
As title says really, be interesting to see if there's anyone from down my way/. since it's a US website
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best form of exercise to lose inches on tummy and thighs?
hiya, i want to start a regular exercise routine after my holiday next week, and want to focus on my tummy and thighs to start with, as these are the biggest part of me, anyone got any particular workouts that tend to these areas?
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Question about drinking water??
This may sound a little silly, but i can't drink water, i physically feel sick when i do, I don't know why, but i just want to urge when i drink it, so I know drinking water is good for weight loss, but would it work the same if i mixed it with a little squash too, the kind you dilute? I know everyone doesn't like water,…
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Hello everyone!
Just signed up to this after hearing about it from a friend! 18 years old and a size 20!!! I HATE the way i look, so hopefully this site can help me stick to a diet and exercise program! Anyway hello everyone!
