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Low Cholesterol recipies?
Anyone know any good cheap and easy recipies for low chol meals? doctors orders to lower it!!
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blimey HOW MANY CALORIES!!
Ok a staple of my diet over here in Colombia is Fijoles, or beans, just put in the recipe to find out how many calories it was and it was over 300 per serving!!!! that isn't including the rice, salad and fried plantains that come with it!! (have cut to one plantain with them being 68 cals each!) Has anyone else been…
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Hello from Colombia
Hello all Just discovered this page, I am a British missionary in Colombia working with children at risk, but coming back to the UK in the summer so want to loose 8kg before then. Not easy as don't have control over my food as I live in the charity and lunch at least is cooked for me! so the recipe function is great for…
