blimey HOW MANY CALORIES!!

petrat76
petrat76 Posts: 8
edited November 8 in Food and Nutrition
Ok a staple of my diet over here in Colombia is Fijoles, or beans, just put in the recipe to find out how many calories it was and it was over 300 per serving!!!! that isn't including the rice, salad and fried plantains that come with it!! (have cut to one plantain with them being 68 cals each!)

Has anyone else been shocked to discover a fav staple you thought wasnt too bad is actually WAAY calorific?!
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