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Middle Back Muscle...one larger than the oher
So I took a picture of me flexing my back today and I notice a huge differnce with one of my muscles. I'm not exactly sure if it's the rhomboid major or not but take a look at the middle right side of my back, That muscle is way more prominent on my right side than my left. It looks like I don't even have it on my left…
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Have you had coffee with hot chocolate?
Hey everyone! So on some days before work I like to drink some coffee for the extra kick to get me going and in the summer I was making a frozen coffee drink but now its getting cold! I'd like to try a drink that is hot that includes diet hot chocolate and coffee. I've looked online to try and find something but nothing is…
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heart rate monitor during cardio/weights
Hello just got a hrm a couple weeks ago and have only used it a few times. I'm wondering if I should only wear it during cardio or is it OK to wear it during strength training as well? What do you all do? I have a polar ft. Thanks :-)
