Ok, so I have been on my new diet plan for 3 weeks now, as of this morning. I am happy overall with the changes in my weight, but I'm confused. I used MFP, and it told me for my weight if I eat 2179 calories or less I'll lose weight. I set a custom goal of 1800, to hopefully lose weight faster. I've been sticking with it,…
Hi guys. I just joined recently, but had some thoughts. At the moment, I take the following daily: 1 Multivitamin 1000mg Calcium/magnesium tablets (I have a calcium deficiency, this was recommended by my doctor) 1000mg Fish oil extract (also recommended by doctor, for migraines. It has helped a lot) I am really against…
Hi everyone! I am brand new to this site, but it was recommended to me by my wife, so I thought I would try it out. A little background about me, I am 31yrs Old, male. I currently weigh 340lbs, and have been ordered by a doctor to lose at least 50 lbs in order to get a medical test (won't go into details). Anywho, I've…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…