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Juicing
So, I've been thinking about getting a juicer and juicing. I don't think I'd do the juice fasts or anything, but I do have a hard time getting enough veggies sometimes. I still plan to eat fruits and vegetable and I get a lot of fiber from beans and quinoa, but I was wondering what everyone's thoughts are on juicing. What…
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How long until you enjoyed running?
I've been trying to run for a couple of months now. I have a really hard time pushing myself for very long. I'm doing it mostly so I can do a Color Run with my friends, and because I know it's a great way to exercise even when I'm in the middle of no where Montana for the summer. I have never been good at it, but I hear…
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BEYOND Frustrated!!!
So, I posted about this a while back and have experimentd and nothing seems to be working. I have lost about 40 pounds in a little over a year. BUT, I haven't lost any weight since June. From June to October I actually lost about 10 pounds, but then it INSTANTLY came back. Like, I gained 5 pounds in a week. I am cooking…
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Help please
Ok, I don't usually ask for help, but I started my weight loss about a year ago and lost about 50 pounds. About 2 months ago, I got stressed and gave in to stress eating and gained 10 pounds back. I have lost a few of those, but I've REALLY been struggling to lose weight. I'm not losing inches either. So, here is what I…
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Scale Accuracy
I bought a scale a couple of months ago, and it all seemed fine. However, lately it seems to vary WIDELY. Example: I weighed myself and it said 173. I thought it couldn't be right...I stepped off and then weighed again...177...did it again...180...again...182. This is literally within one minute. I know our bodies…
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Working out when you're sick
Do you do it? I honestly feel like crap, but I've been sick off and on for the past 2 weeks (first a kidney infection and now I think I have the flu). I've been told to take it easy, but I also don't want to lose momentum (I already feel like I've lost some of my momentum).
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Sports Bras...
What is a good sports bra for a larger-chested woman? I have been using a cheap one that doesn't seem to be doing much for me. As a matter of fact, I wear a regular bra underneath it to add more support. I would prefer something either with an underwire or something with that kind of support.
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What are you doing to make week 3 great?
I found that week 2 was a bit depressing; lost 0.8 pounds...lame. I know that stress makes it harder and I was probably retaining water, but whatever, I want week 3 to be better. So, what will I do to make it better? -I'm going to be more mindful when eating. - I'm going to eat more veggies. -I'm going to eat more chicken…
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Need Friends-Just joined the site but have been using the ap
I just got internet (the guy is still here finishing the hook up) and the first thing I did was log on here. I've been using the app for 3 weeks and it's working. I obviously want to keep going and am looking for support. I'm a busy, single woman with close to 100 pounds to lose. Want to be my friend? Please add me!
