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TRX for the Not So Athletically Inclined
Yes, that would be me at this point in my life. I used to be a rather fit gym goer back in the day, but those days seemed to pass me by. But here I am now with my TRX flung over my bedroom door and feeling like a warrior when I feel that my strength is increasing with every rep. I choose the TRX because my local gym is…
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Don't Be Shy :)
I'd love to know if you are currently using a TRX as part of your fitness regime or if you plan to start :) or if you are using a different form of suspension training.
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Gettings Started & Where to Buy
Hi Everyone, This list is not complete, but these are website I first looked at when I started getting interested in hooping. You can find DVDs and all kinds of quality hoops at any of these websites. Since we are all different, it's best you search for some of the videos on YouTube first, that way you don't buy an…
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Salomon Trail Tour 2012
I am running in the Salomon Trail Tour in honor of my wonderful boyfriend, LEE. Will you donate and help me reach my personal goal of donating money to help fund research for Stand Up To Cancer? Any amount can help make a difference!!! http://www.crowdrise.com/Inspiredbylove/fundraiser/angelicabill
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Salomon Trail Tour 2012
I am running in the Salomon Trail Tour in honor of my wonderful boyfriend, LEE (He's had thyroid cancer and brain cancer twice). Will you donate and help me reach my personal goal of donating money to help fund research for Stand Up To Cancer? Any amount can help make a difference!!!…
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Articles on the Benefits of Hooping
Gaiam Article: http://blog.gaiam.com/blog/hooping-burns-600-calhr-makes-exercise-fun-again/ Time Magazine Article: http://www.time.com/time/magazine/article/0,9171,1926021,00.html American Council on Exercise Research on Hopping:…
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Buying Homemade Hoops
This board is for those of you who make and sell your own Hula Hoops (weighted or not). You are welcome to provide your info for others who might be interested. :)
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Feeling full or bloated
I woke up this morning with the all too common feeling of being completely full. I feel like everything I've eaten yesterday has just stalled in the digestive process. I know I have to eat breakfast, but when I feel like this, I could go the whole day without wanting to eat, all the while feeling as if I just ate…
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Hello from Sweden
:smile: Just switched over to this app and LOVE it so far =) So motivating and easy to track your intake. I've put off getting back in shape LONG enough and I've declared to myself that this year I will NOT quit. No ifs, ands, or buts. No excuses, I'm all in! Please add me as a friend =) Best in Health and I'm here to…
