Hi i have been struggling the past few days and i really want to start the shred tomoorow. I was thinking a partner,buddy would be great. someone who can struggle along with me keep me going etc x
Hi all i have a hr monitor and all my stats are programmed in so think its pretty accurate on the cals burnt but i was woundering what my fat burning hr should be my watch seems to beep when i get over 135 but i'm often up too 165+
Hi, i'm going to be doing a bit of vigorous cleaning and ironing today was planning to wear my hr monitor to see if i'm burning much' do you really add those calories to your diary.
hi i'm going out to lunch with a friend we usually go to a cafe place that has pizza wraps chicken strips sandwiches need help to make a choice i looked up and it said ceaser salad 260 i thought it would be more help please x
hi everyone looking for friends to give added support and motivation please add me wether your just beginning your weight lose challenge or if your well on your way or already there...x
hi everyone i am on here somewhere else as laura m1153 am waiting for an email to get my password reminder but really wanted to get going and not wait so i decided new start new username new year!! please any old friends and new ones feel free to add me need all the support i can get. I started this last year and loved it…
