newlaura30

excellent i'm in scotland and i'm on night shift tonight so will be doing it tomorrow evening so will pm you when i've done it good luck message me any time

its great even if you can't follow the dance lots of fun and lots of cals burned x

i'd rather have pegasus especially if the demi god in the movie was riding him. would you rather have gillian or bob as a trainer?

wow wow wow that is absolutly amazing so so inspiring x

i'm gonna start tommorrow x

thats awesome i am super excited to start mine for the first time xxx

you look great well done xx

s.w.. feb1st 229

Doing a double shift today so not got much free time so goals today will have to be achievable.. 1. drink my water 2. take healthy dinner for tea at work tonight so as not to be tempted. 3. stay under calories . good luck all x

1. achieved 2. not (687) 3. achieved working double shift tommorrow but will def be setting my goals in the am and hopefully getting some exercise in even though gym closed.

i like #3

i am really looking forward to this can't wait for wednesday

todays goals... 1.stay under cals 2. burn 1000 cals 3. water consumption up

think i did good out with my friend and pretty sure everything is logged in my diary x

two guesses are all your details up to date on it weight etc and the other idea is are you mixing up your workouts enough ?

what an amazing idea, i just got a bracelet for my thirtieth and i would love to get a charm every stone i lose then i will be able to look back at them i'm gonna steal this idea cause i love it so so much xx

i am such a huge buffy fan love david and all the guys from buffy

oh wow i can dream...and i will ladies x

hi had this problem for a while. it only took me a stone for them to come back to regular hope this helps p.s same thing happens to underweight people x

so excited for this challenge it starts on wed the 1st doesn't it ?

hi there feel free to add me as a friend. I have over 100 lbs to lose so will take me way longer than a year to lose so i'm in it for the long haul xx good luck on your journey x

good morning all. it is 7am here and i'm getting ready for the gym. having a girls day out today so prob won't be logging diet etc but i have been saving my excercise cals for a few days so that will hopefully help. to goals... 1. to get a really good burn in at the gym and burn some in the pool. 2. to not go totally…

1. really wanted the apple crumble and custard wanted it so bad so i had a small portion maybe 2 mouthfuls and added it to my diary that taste was plenty, sometimes its just the thought of something. so half achieved... 2. achieved about to take last two glasses to bed with me. 3. decided to walk my daughter to the pool…

over lots of years i've done the weight lose thing lots of different ways and the "cheat day" idea has worked ....when i've been dieting. My sat binge would usually run to sun etc.. i think this is because when dieting i felt deprived so much that when allowed per say i went crazy. This year i'm done dieting i want to…

Good morning everyone, i am off to work.. but first here are todays goals... 1. not be tempted by the canteen in work i.e sausage rolls. 2. drink my water . 3.take daughter for walk after work unless pouring with rain. 4. burn 700 cals on the wii as i can't get to the gym today. might brush some of the dust off the old…

goals achieved today did the gym this am and the wii for an hour tonight and haven't had any of my exercise calories....and i'm even keeping at yesterdays water goal ..hope everyone achieved their goals and had a great day. I will def be on here tommorrow.

wow you like like you could be a dancer from a beyonce video. very inspiring you look amazing.. i can't wait to get a smaller uniform at work x

OMG thats after ten days i'm amazed wow

no no no do not quit... you are doing brilliant.You have probably just hit a plateau if insanity isn't doing it for you try something else please don't give up concentrate on keeping your diary and try a different exercise even go back to zumb.. please feel free to message me if you need to rant scream or cry but DO NOT…

wow that is amazing check out your abs very nice and inspiring of course...keep at it