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Recommitting
Broke my leg in March, just starting to get back into exercising and re-committing to good nutrition. Working to lose the weight I gained during convalescence and then some. I live in Hollywood, work out at 24 Hour Fitness.
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Getting back at it...
A while back, I lost over 100 pounds and kept it off for several years. Maybe a year and a half ago, it started reading back on and I gained 30 pounds. What got my attention was my blood pressure went way up. I'm usually a slow loser but in the short time I've been tracking my food again and exercising, I am down 11…
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Juicing and the Food Diary
I juice with The Champion. I've been just recording the produce I use as raw produce, even though juicing it takes all the solid part away. Thoughts?
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Beefed up my profile
I started 2 days ago and my profile was pretty skeletal. I added some things, hopefully I can get to know more of you.
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New here
Hey guys, Checking this out after a friend suggested it. I've maintained a fairly large weight loss for a while now but would like to lose at least another 30 (40 would be spectacular). I'm a limo driver, I live in downtown L.A. with my husband, Greyhound, Shep Mix and 2 kitties. Blessings
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vegans?
Any other vegans in here?
