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Belly dancing
My friend and I have signed up for belly dancing. I think that I will really enjoy it. Has anyone else ever tried it and do you feel like you have worked out in the end?
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Mmmm Ice cream
Mash a ripe banana (or microwave an apple or pear) mix in some cinnamon and sugar substitute then a dash of vanilla. Freeze and enjoy.
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Hooray for me
So I started this at 227 and i went up and down 2 pounds at a time the OMG 229. That was that so I did some research and Looked up Michael thrumans 6 week body makeover. And what do you know down 7 pounds in five days with no exercises at all. Today I am adding alittle more carbs (thats what the program says to do when you…
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Dosha type
I am a firm believer that mental/spiritual health is just as important as physical health. Has anyone looked into their dosha types and ate healthy according to it? I am just curious if it does truly benefit you as a whole. I was reading up on it last night, and my dosha type fits me to a tea but I never workout the way…
