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Hello!
Gliding into primal lifestyle with a bit of IF.. after stagnation for ages! I finally lost 2lbs last week! :) My diary is open, I am terrible at tracking on the weekends, but I am generally good! Just looking for support from like-minded people & advice.. Been a bit scared to post on forums but this group seems safe! ;)
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Trouble losing!!
Posted this on the main thread!! But thought I would here! I'm new-ish...well to using the forum!! I'm Dina! I was doing the Dukan Diet from September 2011 - January2012.. lost 18lbs ..then came off because I was fed up with the fad and gained 7lbs.. I maintained for aaaagesss! I'm 156lbs, 5ft 5 (just about!) and a size…
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Trouble losing..
I was doing the Dukan Diet from September 2011 - January2012.. lost 18lbs ..then came off because I was fed up with the fad and gained 7lbs.. I maintained for aaaagesss! I'm 156lbs, 5ft 5 (just about!) and a size 12.. I have a personal trainer once a week and work out by myself in the gym twice a week .. (interval…
