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Gliding into primal lifestyle with a bit of IF.. after stagnation for ages! I finally lost 2lbs last week! :) My diary is open, I am terrible at tracking on the weekends, but I am generally good! Just…
Posted this on the main thread!! But thought I would here! I'm new-ish...well to using the forum!! I'm Dina! I was doing the Dukan Diet from September 2011 - January2012.. lost 18lbs ..then came off b…
I was doing the Dukan Diet from September 2011 - January2012.. lost 18lbs ..then came off because I was fed up with the fad and gained 7lbs.. I maintained for aaaagesss! I'm 156lbs, 5ft 5 (just about!…