Okay, so my friend gave me her Woman's World magazine because it had an article stating that you could lose up to 10.5lbs in a week with the new water cure. Of course it interested me, so I read it. The basis of the article is that you should drink 16oz of water before each major meal (breakfast, lunch, and dinner). They…
Hello all, I was referred here by my first cousin. We are both striving towards a healthier lifestyle by incorporating more activity and making better food choices. We are both mothers to toddlers and wish to have another sometime next year. So, we have to get on the right track before we increase our households. At this…