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Healthy coconut recipes?
I made some coconut milk/cream on a whim and now ive no idea what to do with it? What are everyones favourite healthy ways to use it? I was considering a curry maybe
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Kombucha suggestions?
Ive been trying to hop on the 'buch wagon for the gut healing benefits but the kinds I've tried left me kind of scared.. Does anyone have any recommendations??
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SHIFT WORKERS UNITE!
Is anyone else living a wonky shift and trying to live a healthy lifestyle? My S/O works nights, and i used to so i ended up staying on the schedule. Our day starts at 10pm and we usually turn in at 2 in the afternoon. I'd love to hear how people cope with the weird hours! I usually end up having my breakfast at 11pm, a…
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Have a large amount of weight to lose?
Hello, wonderful person reading this. I have a couple of questions for you! Do you have a large amount of weight to lose or having trouble losing the last x amount of pounds? Do you have issues with staying motivated? Could you use like minded individuals in the same situation to help keep you accountable? You aren't…
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Committed Daily Loggers
Hey all! Im looking to connect with people who are serious about logging their food and progress daily to build up a community to help keep eachother accountable! I'm 4 weeks into my weightloss and health journey and I've still got a long way to go. Feel free to add if you're in the same boat or if you just share a love of…
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Healthy roadtrip grub
Hey all! My fiancé and I are headed to visit family over the easter weekend! We end up spending about 4-5 hours on the road to get there, and I usually pack some food to save money. My go to is usually a healthy wrap and then the usual carrots, turkey pepperoni and crackers. I'm looking for more ideas for foods that are…
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Healthy imitation crab recipes? ?
I ordered a sashimi combo for dinner yesterday and it came with Atleast a cup and a half of imitation crab... I don't really enjoy eating it by itself and I need some help figuring out what to do with it. I've thought about maybe a healthy crab dip but that's all I have! Thanks a Million XxJuli
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LET'S DO THIS TOGETHER!!
Hey all! I'm Juli. :) I'm a 21 y/o stay at home fiancée. My man and I are getting married in July next year and I want to get back to the weight I was when I met him before walking down the aisle. Most of the people around me are super supportive but still don't quite understand what it's like to be staring down the road…
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sick and tired of feeling... well.. sick and tired
I've battled with weight issues my entire life. (that may not seem that long considering i'm 18) however, i find that every time i'm down i turn to food, and its added up. I'm 5ft4, and i'm 180 lbs... but i mainly carry it in my stomache. I've had random people ask me when the baby is due.. Its not a good feeling.…
