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It takes courage
It takes Courage Gene Bedley It takes courage to care about each member of the family and the struggles they face! It takes courage to care about friends and they daily test they encounter. To let them know you will stand by them through each struggle. It takes courage to complete each commitment you make toward others. It…
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3'o clock temptations?
I know that around this time i get the urge to grab something sweet or get really hungry. Everyday just like clockwork, I have been drinking tons of water when i get hungry to combat that urge. I have been eating every 2.5-3 hours and still get hungry at this time, i know this is normal, just wanted to know what is your…
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Hello.
First off i would like to say congrats to all of you on making progress on living a healthier lifestyle, i know the first step is always the hardest. I have always been active playing sports so i never cared for what i ate, now that i am getting older it seems that i need to change my diet just to maintain, but hopefully…
