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What are you doing RIGHT NOW to stay in the zone.
I'm resisting my wife's peanut m and m's which she is eating in front of me.
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What can I call my new puppy???
Hi. I'm getting a baby dobermann boy next month, but can't think of a name I really love. Anyone got any ideas?
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People can be so opinionated about my new weight.
I've lost 50 pounds over the last few months by using MFP to record my calories (both incoming and outgoing). I'm now 170 pounds and at 5feet 11 inches have a BMI of just under 24. I've worked hard to get here and I'm enjoying being slim again after years of being a bit over weight. But sometimes when "over weight" people…
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Abs Blast How many Calories does this burn??
Hi everyone, I'm booked in for a 30 minute Abs Blast session tonight at my local gym. I know this is not a CV exercise as such but I would like to record the cals I burn on MFP. Can anyone help. I havent done this class before but assume it will be various sit ups and crunches, leg raises and core work. Thanks.
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Sweet Tooth? Why not indulge in a 9 calorie pudding!!
Hartley's low calorie jelly is only 9 calories per 175 gramme pot. If like me the rest of your family enjoy a nice pudding after most meals you dont have to feel left out any more. They taste really sweet and fruity but are even better with 30g of microwaved frozen mixed berries stirred in, which still only ends up as a 20…