-
six months to kick my *kitten* in gear....who's with me?!
Hello future new friends :o ) Let's just get right down to it....I've got to lose at least 33 lbs in 6 months to keep the doctor off my back and not have the diabetes talk. I plan on knocking off the sweets and starches and working my *kitten* off......looking for friends that are interested in kicking their own *kitten*…
-
sneaker help/ toe numbness
So recently I've been doing the elliptical trainer and arc trainer at the gym for my cardio. My toes keep going numb. I've thought it was because my shoes were too loose, so I tightened my laces. Same problem. Is there a sneaker out there that doesn't make your toes go numb?
-
strength training for bad knees at the gym
Hi everyone :o ) I broke my ankle 2 years ago. I wasn't listening to my body and walked around on a broken ankle for a month before going to the doctor. I was in a cast for about 5 months, but with a walking boot and I believe that's where my knee damage happened. I've had X-rays on my knee and everything looks fine, but…
-
Hiya! Is it too late for a New Years Resolution?
:happy: I've decided I'm worth it! I might only be 29, but my body feels like it 50 and that is not okay with me. Diabetes runs in my family; both types and I never want to have to be on any diabetes medications. My mother just had to up her doses and my dad is looking into the insulin pump....needless to say, I wanted to…
