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OMG!!!! What a sweet little love!!!! (the puppy, although i'm sure you are too, Lect haha) Don't sweat the lbs....depending on when I weigh in I can lose or gain 2 lbs in a day, but i'm sure most of it is from the sprain.....you got this!!! This week is yours!! Feel better soon :o)
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weight has been comping off slow. Only about a pound a week. I changed my calorie intake goal, so i'm hoping to see at least 2 pounds a week. I'm still very excited with the 1 pound a week currently because my body looks so different. I looked awesome in pictures taken over the weekend and all of my pants that button up, I…
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I'm a believer! I have been living paleo for a month and there's such a huge difference in my energy levels. I don't have highs or lows anymore where I used to be all shakes from not eating. I do tend to eat 5 meals vs 3, but i'm losing weight. I've lost a lot of swelling in my legs. I have the desire to exercise. I…
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I am SO IN!!!! I have to do something about my weight before my doctor has the sit down with me about diabetes medication. I need to cut the crap and stop eating whatever I feel like. Time to grow up and have a little self discipline and show this body some respect. I eat primal; meaning lots of protein, fruits and…
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Due to a knee injury, I mostly walk for my exercise. I am a nanny and i get to push a double stroller with identical twin girls in it both weighing in at about 20lbs each. And its a work out just getting them in and out of the stroller haha we do 2 thirty minute walks a day. I also take walks with my husband and our dog.…
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This is awesome!!!!!! I love this!!! Good for you!!!
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Starting weight: 231 lbs 8/24/12 Goal weight: 199 lbs 12/25/12 32lbs to go!
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Oh good greef, Mark! That's a lot of work lol I'm going old school on ya
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Thank you!! What wonderful advice!!
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thank you for your suggestions :) I will try them!
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yea, I'm so making those!!!!! And in the microwave? even faster! and yes, moist is always the more preferred way to go *giggles*
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try adding a few slices of lemon and strawberries to your water. That's what I do...it tastes like a starburst :) YUM!!!!
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quick and instant craving taken care of: 2 tablespoons organic peanut butter (not as much sugar) I normally do that after a workout
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*drools* I like where you're going with that! browniesssssss!
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I think our knees might be related :0/ haha
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Thank you for your post And links. You are the sweetest! Im totally a visual learner and this will help a great deal!!!!
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and also, I love the elliptical! I reached a personal goal at the gym today. I did 40 straight minutes without stopping....so effin proud of myself.....but after 40 minutes I have to switch and walk on the treadmill, not because of my knee,, but my toes go numb......not really sure why.....perhaps because I'm so special?…
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thank you :) That's what the doctor said....my 5'2 body wasn't made to support two of me :o/
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I just want to put you in a bubble and keep you safe! wow, that sounds horrible all the things you had to go through, but I'm glad you are so determined to keep up with your passsion, that's beautiful......and I love your fitnesspal ticker....awesome :o)
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I'm cheap and I barely go to the one 2 seconds from my house....I can't reason with the hubbs to go to one thats a town over LOL
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thank you for your input. will try that out next time....starting small the weights section is really intimidating with all the guys there :o/ PS that dog is adorable!
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I completely understand! But the way I deal with it is that this is my life-changing experience, MINE. The only person I really need to have my back is myself. Everything else is icing on the cake (MMMMMMMMmmmmm Icing HAHA) You can do it and MFP has plenty of encouraging people wanting the same thing. I love being…
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I take so many vitamins, I look like an old lady with my pill dispenser HAHA Omega 3 fish oil vitamin C and D and B12 (work with germy kids haha) Multi vitamin with iron glucosimine cranberry and then my prescriptions for BC and Migraines
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I remember seeing once (about 10 yrs ago) an email that asked if I would go with this particular man to the middle of a crowded mall and sit on a balloon and pop it for $1,000.....I was a struggling college student.....of course I thought about the money for a split second! HAHA
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Me too! awesome
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HaHa cute! I know my husband would love to watch that! LOL
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has kissable lips
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I will not try to sell any of you anything, but am looking for a few good people to try out a product line.......haha just kidding :) I can however let you know, I do post everyday, count my calories, have good days and bad days. I try to be positive (I can't stand negative posts all over my news feed) and comment on my…
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has gorgeous skin :)