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Need advice please
Hi Fellow EM2WL folks, a question for you. I had over 80 pounds to lose and have lost 34, part on 3 months of 1400, the other 4 months on EM2WL. I was losing about a pound a week and I could live with that but a pound a month- that will take forever- I dobn't know if I have that much patience! I did EM2WL for 12 weeks at…
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NSV- Cholesterol !
Hi My primary physician called and said my cholesterol was 132 with 64 LDL . The 32 pound weight loss helps I am sure.! I had a stroke so I am on meds but this is great! So when I see the stroke doctor in the fall I will see what he says.
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NSV
My company's vice president, my hairdresser & my doctor all noticed that I lost weight in the past 4 days and my blood pressure was at 120/68 at the dr. this morning!
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Anybody do this through diet alone?
Hi I get that many of the EM2WL people are big exercisers. I am handicapped and can barely walk (was in a wheelchair 2 years ago so grateful for what I can do now!) Anybody else out there on EM2WL that cannot or does exercise for whatever reason? I have lost 29 pounds since January and have at least 52 more pounds to lose.…
