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Best Weight Loss Aid/Supplements
I have taken Green Tea pills and Grapefruit in the past. I do believe Grapefruit helps lose weight, was undecided on Green Tea. I am starting to take African Mango and Rasberry Ketone to see how these work....anybody know of good supplements that help speed weight loss/assist the body in losing the extra pounds rather than…
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How to Increase Bench Press Fast
I have been weight lifting for quite a while. I have been able to increase my max weight with most muscle groups except for my chest. My bench press is quite pathetic for my size (230lbs, 6'3" and I lift about 135-185)....any tricks or other weight lifting exercises that might help to increase my max weight I can lift that…
