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Support wanted
Rejoining to stick to a healthy lifestyle change! :)
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Exercise?
Has anyone tried the Total Gym?
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Help!
I failed to stretch before working out, and I think I pulled a muscle in my leg. Any suggestions?
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Jillian Michaels 30 Day Shred
I just purchased the DVD. Any tips, feedback, or results from anyone?
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August
Are there any challenges out there for this month? Just wondering?
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Where are you?
Any Dallas supporters?
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Add me!
Looking for more and more motivated friends to help me on my journey! Got a little weak yesterday, but I am still on the journey.
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Help!
I am trying to work on obtaining slender thighs. Any tips for staying on the Stairmaster longer than three minutes?
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I want lean thighs!
Any ideas on what exercise I should do to obtain slender thighs? Or is there a type of exercise equipment I should use.
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Friends
Anyone from Texas?
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Need Inspiring Friends
Need help to remain motivated. I don't want to revert back to my old unhealthy eating habits.
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Just Wondering?
Does anyone have a must- have outfit they are dying to get into once the weight is gone?
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Very Motivational
"Our greatest glory is not in never failing, but in rising up every time we fail."
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Healthy Snacks
Hello - Does anyone have any suggestions on good healthy snacks I can try? :tongue: