Healthy Snacks

Tishia11
Tishia11 Posts: 57 Member
in Introduce Yourself
Hello -

Does anyone have any suggestions on good healthy snacks I can try? :tongue:

Replies

  • Cassidygriego
    Cassidygriego Posts: 26 Member
    Depends what calorie range you're looking for :)
    Some of my favorites are just fruits and veggies, like apples and carrots. But you can also try almond butter (90 cals per tablespoon) on wheat toast. I also really like rice cakes - the mini flavored kinds (cinnamon, berry, apple, etc.) are good! I recently found out how to pop my own popcorn, like the kind you buy from whole foods or sprouts. Just put 1/4 cup kernels into brown paper bag and cook it according to microwave strength. Only 110 cals :)

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