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I'm pretty sure I sound like a crazy person but I'm not seeing results the last week or so
So I started at 263 pounds. I started May 29th and have had weigh-ins every Wednesday since then: 6/7: 254 lbs 6/14: 251 lbs 6/21: 249 lbs I've been super strict about my calorie limits, only going over 1300... twice? I think? Should I be worried about it starting to taper off? I lost 75 pounds in 2012 and put all of it…
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2nd Plateau?
So recently, I've been feeling like I've hit a second plateau. I've gone from 235 to 160. (5'11") I hit my initial plateau at around 190. Stuck there for a long time, have moved down to 160. Eating around 1500 calories per day, watching my protein and vitamins, making sure I'm good in those departments. Any suggestions?
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Weight Regain?
So I've gone from 235 to 185 since January using MFP. Recently however, I've gone back up to 192 while still following MFP's recommendations. Any insight?
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I feel I may be losing weight too fast?
I've lost 35 pounds since January 24th. I've been following the myfitnesspal recommended caloric intake (I go about 200 below it so I eat around 1600-1700 calories per day) and I feel like I might be losing too fast.
