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Stubborn Belly fat
i feel like im getting toned and my shape is better but i have that annoying layer of fat sticking around. ive put myself on a 1300 cal/day diet and do cardio atleast 4 times a week. any other suggestions?
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Hello! im stuck in a plateau
HI!!! i'll be woking at a pool as a beverage server in vegas this summer and uniforms are itty bitty bikinis. last time i was in a bikini was 5 years ago (willingly) so im in panic-mode to get in shape. i have been consistent with working out but i definitely enjoy my beer nights and sweets. ive cut them out for a few…
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P90X
coz im new here and the other thread was super long..... my brother briefly showed me the P90X and im actually thinking of trying it out... anyone tried it?
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so disappointed..
i was trying to stay away from the sweets but i broke down and had the 9 kisses hugs (one serving) and i feel horrible, well, more like guilty... *sigh* i guess this is more of a confession...
