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Calcium, potassium and iron!
Need some food ideas that are rich in calcium, potassium and iron other than the obvious ones!
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Calcium, potassium and iron
Need some more food ideas that are high in calcium, potassium and iron other than the obvious!
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Water Pills
Never used water pills before and I was curious if they actually help and how exactly they help. Anyone use or used em before?
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Cupcake
My moms birthday and we got cupcakes from a place in town but no calorie info? How would I add it?
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Lemon Water
Has anyone used lemon water for cleansing the body? I heard it works really well and helps the kidneys.
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Any vegetarians?
Anyone a vegetarian? Was wondering what your daily meals might look like? I have been thinking about doing so myself for many different reasons and was curious what a typical day might be for those who do it or any good recipes you might have to offer.
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Any Army wives or girlfriends here?!
My boyfriend signed up for the Army and is being sworn in next Tuesday. I only have one friend with a husband in the military so I'm looking for more friends who can relate! Please add me !
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Calories or Carbs?
Which is it that makes us pack on more weight, calories or carbs?
