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KT tape for shoulder
Anyone using KT Tape for a shoulder issue?
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Anyone work for UPS on here?
Going to be starting work with UPS as a driver very soon which means much longer days of work and less free time to workout and eat right. I am curious if anyone else on here works in the same field and how they make it all work?
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Footwear recomendations
I know this is mostly a matter of preference. But I was wondering what shoes everyone who is doing a lot of plyo and running exercises is wearing? (brand, style, etc.) My right foot over-pronates and I tend to get some shin-splint pain.
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Need show recomendations
I know this is mostly a matter of preferance. But I was wondering what shoes everyone who is doing a lot of plyo and running exercises is wearing? (brand, style, etc.) My right foot over-pronates and I tend to get some shin-splint pain.
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Yonanas Ice Cream maker
Saw this on TV and was wondering if anyone on here had one and what they thought of it? Looked like a good way to enjoy fruit.
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Tracking P90X on MFP
Can anyone tell me that is doing P90X how they are tracking it on here?
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5 Healthy Substitutes (article posted from bodybuilding.com)
5 Healthy Substitutes, Posted in Status : Feb 6, 2012, 10:41PM comment 15 The world of fitness and weight loss is often confusing, with contradictory information swirling about. I’m going to cut through the confusion and make things really simple for you. http://www.facebook.com/mikeohearnofficialpage Below is a list of 5…
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P90X newbie question
I am want to start doing P90X but I want to keep the muscle that I have from weight lifting for many years. Does anyone have any suggestions on what they do? Or does anyone modify the routine somehow? Thanks in advance.
