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P90X and Calorie intake
I'm 5'8", ~180lbs and am set with a sedentary lifestyle (computer job) and to lose 2lbs a week. With that setup, MFP says to eat 1270 calories a day (not including exercise calories). I started P90X (classic) yesterday and am wondering if I should reset my activity level to 'lightly active' or 'active' (to have more…
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Weights Used in Power 90
Does anyone know what hand weights Tony Horton uses during the various exercises in Power 90? (In the Sculpt 1-2 and 3-4 routines). I've just completed the C25K plan and completing this is my next goal. I'm looking for what weights are used so I can set my goals accordingly. Thanks! Beemer
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Hello To Everyone
Hello all! I actually started on this site just about 2 months ago but have just hit my first goal of hitting 185 or below (183.8 FTW!). I wanted to hit that mark before I came "out of the cookie jar" (so to speak :-). Over the last two months this site has helped me tremendously, both in being able to visually see what…
