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Soy Sauce Alternative?
Howdy friends... Does anyone have a good stir fry recipe that does not use soy sauce? Even the reduced sodium soy sauce is like 8 bajillion and 52 million grams of sodium. I'm making a nice healthy stir fry tonight and want it to be less sodium per serving . Any tips?
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The Fat Lady Ain't Sung Yet... Backsliding Is Real...
I posted the following in my blog this morning and had several private messages that I should make it a topic. I think it needs to be heard and understood! I’ve been asked by a hand full of MFP folks to discuss the difference between an atom and a molecule (coughcoughNOBODYCAREScoughcough) how I keep from backsliding on…
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FitBit Versus Polar HRM... Which Is Better?
Howdy, fine people of MFP land. I've been wanting to get an HRM and have been researching prices and brands, but still can't make up my mind. Is there anyone out there who has had experience with both a FitBit and an HRM (Polar was the brand I was looking at)? If so, which did you prefer? Do they both basically do the same…
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From Fiverville to Twoberland... 231 Pounds Down (with Pics)
I hate posting pictures of myself. I've done it once before on this board... and I told myself the next time I'd post was when I hit the 200s. I think it's inspiring and motivating to see that this whole weight loss thing can be done... especially when you think you have such a long road ahead of you that you want to quit…
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Gaining Lots of Weight Is TOTES the New "IT" Thing...
I figure this kind of a topic goes in the motivation forum... it sure makes me want to do everything possible to lose my weight. Some back story... I did a blog post on my blog http://www.cravingalife.wordpress.com about the fattest women in the world... these 2 women battling it out to weigh over 1000 pounds. I once…
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202 Pounds Down... About 130 or So To Go (with Pics)...
*** Deep breath**** I'm REALLLYYYYY uncomfortable doing this... but I promised myself that when I hit 200 pounds lost, I'd post before and after pictures. I know all of you who post, inspire me to keep going... so THANK YOU! Also, some of my most awesome MFP friends have been hounding me to get some up... I still have a…
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Good Support Bras...
Alright... the girls need some assistance! Does anyone have any recommendations for good (not too expensive) hold-it-in bras? I just tried my boxing gloves for the first time (which was totally a great anger management course) and almost injured myself with the girls... Time to buy smaller... but what brand? Anyone?
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205 Pounds Down... 130 to Go... Do You Need Motivation?
I posted my before and during pics a week or so ago after losing 202 pounds (that thread is here: http://www.myfitnesspal.com/topics/show/177457-202-pounds-down-about-130-or-so-to-go-with-pics ), but am just posting now to give you all the link to my new blog: http://cravingalife.wordpress.com/ Come and subscribe if you…
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Plantar Fasciitis?
Does anyone have plantar fasciitis? I have not technically been diagnosed, but am having excruciating pain in my left heel... so bad that I have to use crutches to get around today. I googled excruciating heel pain and it came back with plantar fasciitis... so I'm guessing we have a winner! It began last night when I was…
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Cheap and Easy Tips to Eat Healthy!
I thought this might be a good thread. What ways have you found that are convenient/cheap ways to eat healthy? My tip of the day... I love popcorn, but hate the flavor of microwave popcorn. The artificial butter flavoring, etc., is nasty and if you get some of the higher fat/calorie ones, the sodium can be through the…
