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Returning from deployment
I started my deployment weighing in at 180, just about 5 pounds away from my goal. I had lost about 30 pounds in my first 4 months since joining the site. During the time here, I have gained about 12 pounds, which isnt bad considering the circumstances, but leaving MFP didn't help. So, now I am back to get myself back down…
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9 weeks behind me... a new healthy life
Well, today I finally say good bye to the 180s! I could have never imagined that I would reach into the 170s, weighing in at 179 this morning! It has been a long time since I started, 9 weeks, and I have lost 26 pounds. This is not a 'fad' diet nor am I taking weight loss pills - just eating better! When I started this…
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Reaching calorie goal... need advice/help.
I am not sure if this is a "problem" or not, but I cannot seem to reach my suggested calorie intake goal. I start off the day with 1540 and usually add about 500-1000 calories in exercise about 4-5 days a week. My average caloric intake is 1200-1400, I am just not that hungry. I have been at this MFP thing (watching…
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5 week check-in
I was kind of skeptical when I started, but I can say that after 5 weeks on this program, I can definately see the results! Not only have I lost 18lbs in 5 weeks, but I know that I have lost inches in my waist (even though I have not measured since week 2). I have only changed what I eat, well, really not what I eat, but…
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Gave it a week... I like it!
Hello, my name is Kris. I started up with myfitnesspal after my wife had used it for a couple weeks. It was working pretty good for her, so I figured I would give it a chance and signed up. After she taught me everything I needed to know about the site, I was off and running. It suprised me that it is really easy to stick…
