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Fitbit users help!!
How accurate does your calorie burned # seem? I just got fitbit this week and I love it except I'm trying to figure out the calorie burned and MFP calorie goal adjustment. I usually eat about 1500 calories (5'5" 193 pounds) and its constantly telling me I should eat around 1900-2000 calories. Not only does it seem…
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What's YOUR May goal(s)?
Hi all! I was sitting here thinking about starting this brand new month of healthy eating and weight loss and decided I need some May goals. So I thought I'd start a "May Goal" thread (sorry if there is another like this out there - didn't have a lot of time to look). I find having short term goals keep me motivated day to…
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Not new but looking for more friends!
Hi! I've been a member of MFP since end of January and I've lost 15 pounds (45 or so to go). I'm 30 years old, 5'5" and I am a teacher. I have several great MFP friends but I enjoy adding new faces from time to time. Unfortunately I do not have a lot of time this weekend looking through forum posts for new friends so I…
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Questions about daily calorie intake... Help!
So Myfitnesspal has me set up to intake 1350 calories to 1.5 pounds a week. However, I have calculated my TDEE to be 2315 and my BMR to be 1684. So I'm a bit confused. I've heard some people say that you need to eat at least your BMR. I can easily eat under my BMR but I want to make sure I'm not hindering my weight loss by…
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Christian Music and working out!
Okay I need advice from those of you who listen to contemporary christian music (mostly the type of music you would hear on KLOVE). I have a hard time keeping with working out because I get bored. So I am working on making a list of songs to listen to while I work out. I need some suggestions! I hope someone out there has…
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Target weight for ladies?
I'm looking for a way to find my target weight for my height and bra size. I'm trying to word this delicately but I have a larger bra size and don't think I can healthily be at the target weight many websites recommend. I don't really want to 'guess' my target weight. Anyone have any suggestions?
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Bye bye guilt!
Hello MFP friends ... I was thinking about one of the best things about losing weight today. I'm wondering if there is anyone else out there that share the experience I've had. I used to buy fast food, fatty foods, ice cream, all those junk items because I 'craved' or 'earned' them from having a bad day. I used to come up…
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Ounces help!
I am so bad at guessing ounces and so many things have a serving size of # ounces. Anyone have any tips?
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Sugar!
Does anyone know a safe amount of sugar to eat a day? I eat only natural sugars in foods (fruits, etc) and I feel like I'm very careful everyday. The default number they put on your diary just seems low. Anyone have any tips or a number to shoot for?
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Need motivators!
I only have 1 motivator and I could use more! I need the support and motivation to help get through this journey. I'm down 3 lbs and I still have about 50 pounds to loose. Help!
