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New to board and Gluten-free
Hi everyone! I'm new to the gluten-free diet, and was looking for some support :-) I was diagnosed with Celiac disease about 3 weeks ago and have to go gluten free. I have not been doing so well, but am determined to change that! I was losing weight with myfitnesspal and took some time away from the diet tracking, but am…
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Overpronation
Hey everyone :-) A couple weeks ago, I started the couch potato to 5K program, but stopped due to severe knee pain and shin splints. I thought it was because I was just so out of shape. I have since figured out it is because I have very flat feet and overpronate when I run. Aside from running barefoot, is there anything I…
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Joining In
Hi everyone! I just joined this group and am looking for other people that are trying to lose and deal with depression ,etc. I was diagnosed with BiPolar 2 disorder last year after giving birth to baby #3. I had been unsuccessfully treated for depression for many years prior to this so this diagnosis made alot of sense!…
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Newbie :-)
Hi everyone! I'm Angela and I'm 31 years old, married with 6 kids - 2 step and 4 of my own. I'm trying to lose weight after having babies #3 and #4 close together - Baby #3 was 4 months old when i got pregnant with baby #4. I've pretty much ate whatever I wanted for the past 2 years, not worrying about weight. I am usually…
