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How to give compliments to women
How do you give compliments to a woman that absolutely beautiful without being a jerk? Especially on here
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Plateau (STILL FLOATING FROM 252-255) but getting muscular
I still can't seem to kick start my weight loss like before but I'm starting to get more toned arms and my legs are incredibly muscular. Any tips on how to get leaner?
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New Supportive Friends
I have some great friends on here and more wouldn't hurt. Add me :)
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Cheat Food
What's your favorite cheat food???
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Plateau (REALLY COULD USE GOOD ADVICE)
I've been at 254/255 for about two weeks now, I'm eating around 1700 calories but I'm burning around 400. So I don't think I'm eating enough or am I over eating? I've also starting some weight training (dumbell workouts) and I'm getting more muscular. Just need some advice on how I can continue to lose weight healthfully…
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Protein
My protein is ALWAYS over on my food goal but my calories and everything else are always under. Is this a good thing? I know that protein helps to build and repair muscles but I'm also trying to lose weight
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25lbs lost
I'm approaching the two month mark since I've been dieting and I've dropped 25lbs so far. I started out dieting and walking, now I'm more focused on dieting and bike riding. I goal is to eventually be around 205lbs. Do you have any tips of how I can increase my overall health and new exercises?
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Recently Single and Losing Weight
Yes u read right, single. lol Just looking for people to talk to and maybe share weight loss tips. Hit me up :)
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Weight Loss
I've lost almost 20lbs in my first month of dieting and I'm starting to slow down weight-loss wise. How do I continue to healthfully lose weight?
