Hi guys, Sorry if this is a bit keen... was wondering if any one else uses endomondo? Its a GPS sports tracker you download to your phone. I use it when I'm out running and it tracks your route, distance, time, calories burned etc. You can programme your stats so you get accurate results (just as you would for gym…
Recipe here - http://thoroughlyenglish.blogspot.co.uk/2012/09/so-youve-got-date-and-you-said-youd-cook.html So good!
Hi everyone, I was diagnosed with lupus in January, and have been sick for around about a year now, which has put a considerable dent in my general fitness, but I am getting back into the swing of things. I used to be a regular runner, and I have been contemplating running the marathon for lupus charities. I know that most…
Hi Guys, So I've busted my knee (oh so sexy swollen mess right now), not really sure how I've done it, but think it's probably a combination of sucky imune system/over training. I know I'm not going to be able to work out on it, as I can't stand! Feeling pretty rubbish about the whole thing - does any one have any…
