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Thanks lovely! Wasn't sure if it went a bit far to be honest!! x
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2.4lbs in 10 days. Not gonna lie, it feels AGONISINGLY slow. I want a jaffa cake binge. Does anyone else just get really really bored?
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Meant to say, feel free to add me x
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Hi, I'm 5ft7 1/2" currently around 158, I'd like to get down to around 146, but I have a fair bit of muscle mass (particularly on the lower body) so I'm not sure how feasible it would be to get any lower. But I'd love to be 140, which is dumb, because its not about the number but how you feel!
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Yep. I still look at pictures of myself and I see NO difference. But it must be there?????
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Ah really enjoyed using that...but then you have to get out on your own! Which week are you on?
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I don't eat cheese, but if I did I'd use this recipe ... http://www.thelondoner.me/2012/05/proper-pizzas.html
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I'm in too!
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Happy to :-)
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Matt's a guy...
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Me too!!!
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Looks yummy! (But can vegans eat chocolate chips??)
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You've really just got to suck it up and eat more chica. If you want to be an athlete, you have to feed your body. Lean protein: chicken, turkey, ham etc is easy to eat on the go and essential to build and maintain muscle mass. Think about it like this - more lean muscle = increased resting metabolism. So if you eat more…
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Thanks lovelies :-) Currently pumped full of revolting painkillers that induce vomiting. So I can't eat or move. There's an irony here somewhere.... xx
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Trying to be accountable every day so would really appreciate getting to know you! xxx
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Every single day I wonder if today is gonna be the day I dive head first into cake. But if your body is telling you its hungry - feed it! As your on a reduced calorie diet, eating a little more won't make you gain. Healthy lifestyle is about giving yourself what you need - perhaps your body is telling you it needs more…
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YEAH YOU DID!!!! Everything is easier when there's someone to watch you fail... Sad, but true!!! Well done gorgeous xx
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After reading this I think I might crack it out tomorrow ... might need a little encouragement though!!!
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I go for once to twice a week, always in the morning before breakfast which is when you're at your lightest!! It's normal to fluctuate 5-7lbs throughout the day, so I think it's the time that matters rather than the frequency. But having said that, torturing yourself leads to negativity which helps no one!! If you know…
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Done!! Might motivate me to make healthy and not just low cal choices...maybe...!! x
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Hi!! Samantha, 21, looking to loose about 15lbs. Was diagnosed with lupus during my finals and combination of revision/medication/laziness made things go south. Trying to get back on track before starting my masters. Would love motivation/to motivate! Sx
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I don't know how to write these things without sounding like a total *kitten* but I'll give it a go... I'm Samantha, 21, Manchester/Oxford base. Currently about 157lbs and 5ft 7 - would be happy around 146 and ecstatic with 140. would like stomach and thighs to crawl down a hole and die. Was diagnosed with lupus in January…
