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OHIO -- Where R U From ?
I'm from Ohio.. just started back up on my fitness journey back up after getting the OK from my OB after having my son.. just getting a idea of who's from where and seeing what everybodys goals are.. always nice tl have motivation and see others progress as they reach their fitness goals. .
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lets Be Friends
So looking to get ideas of peoples fitness goals and what they are doing to achieve them.. plus nothimg like having ppl to motivatr u along the way ! So feel free add me or comment let me know what ur goals are and deadlines and what u doin to achi3be them
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losing weight fast
So i workout at home.. who else works out at home ? What are some HIIT or cardio exercises u do at home that help u lose a lot of weight fast... with the proper diet of course.
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at Home workouts..
So I have completed t25.. i am doing the workouts now, in any order, everyday,sometimes two 2 a days in a week, not just one. Looking to do insanity 30 max soon.. but what other workouts are good to do at home ?.. I like the 25 to 30 Hiit workoute bc i do have a newborn.. and at home is easiest for when he is sleep... so…
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30 Day Shred, p90x3, & C25k.. My plan, what's ur results?
I've created a fitness plan to incorporate with my 30DayShred. I will start it Monday and I will be on Day 7 of Level 1. Mondays will be - 30DS & p90x3 Yoga X Tuesdays will be - 30DS & c25k Wednesdays will be - 30DS & p90x3 Pilates X Thursdays will be - 30DS & C25k Fridays will be - 30DS& p90x isometrics Saturday will be -…
