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Suggestion for weakness in wrists
I have been working out since May of this year. I started with straight cardio, then after about 2 or 3 weeks I added strength training with weight machines at the gym. I have made good progress, but want to move on to free weights. I have a set at home that are my husbands from his younger days. Now here is the problem.…
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NSV, and badly needed today
So I had a horrendous eating day. I binged on cookies and donuts. Blah!! BUT, tonight, I was taking my shower and felt these hard things. They are hip bones!!!! They are slightly padded still, but I can feel them. I haven't been able to do that in a long time!! Also, after discovering this, I took a good look in the mirror…
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14 pounds down (pics)
My progress
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Small NSV, but still happy about it!
On June 6th, I met with a trainer who did a fitness test profile on me. She weighed me and had me perform several exercises to see what I could do and to what degree. I did poorly in everything except cardio, which was the only thing I was doing at the time prior to meeting with her. I have since changed my workout routine…
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I NEED TO VENT!
This is probably going to end up being long as I talk a lot in general, but when I am mad, I talk even more. So, me, my brother, my sister, my brother's fiance, and my brother's friend are all trying to lose weight at the same time. My brother is getting married in September. We all started at different times during this…
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1 month progress
So, I have tried to lose weight in the past. I have failed several times. This time I am going to succeed. I am taking photos of my progress every two weeks so I can visually see that my body is changing and I won't get frustrated. My highest weight was 201 after I had my daughter in 2008. I have never been a real thin…
