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4 years & Back at 293 lbs
I stopped counting calories 4 years ago. In that time span I slowly gained from 200 lbs to 293 lbs. With that I have developed lower aortic blockage of 100%. My body has routed blood through different smaller veins. Now I am crushing pounds to make it easier for my surgery needed. Good news is I'm down 22 lbs already.
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Soft Drinks
Turned to Tea with Sweet n low or Splenda, cutting regular soft drinks out has made a big diffrence in my diet.
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Myself and the Wife Are Working together, First Time :)
We are 3-4 days into dieting now. Thank you myfitnesspal for providing the tools to track our information, mine is a little harder due to highblood pressure but it is comming down fast now. Had one little slip up on tomato juice that threw my salt intake over the top one day but other than that all is well. Thats it for…
