-
first day today, help. so many questions
Today was day 1 for me with counting calories. I have so many questions. I will begin doing p90x tomorrow and jogging . I have SO MANY questions! First off I was hungry a lot today so I ste a little over what I'm supposed to eat, I ate 100 calories more. What happens if I eat a little less? Do I just need to meet my…
-
first day today, help. so many questions
Today was day 1 for me with counting calories. I have so many questions. I will begin doing p90x tomorrow and jogging . I have SO MANY questions! First off I was hungry a lot today so I ste a little over what I'm supposed to eat, I ate 100 calories more. What happens if I eat a little less? Do I just need to meet my…
-
for those who have lost weight
Did /you loose weight by also exercising? Or just calorie counting? Also how long did it take u to loose that amount of weight? Today is my first day and I'm truly looking forward to my success!!
-
how does this work?
Hi all, I'm new here and I am interested in finding out how this program works. How do I know how many calories I need to.consume and is it better not to work out so u don't have to eat a lot more?city I.don't have much time at home so its not easy. Thank a lot
