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Pizza Chicken.. Low carb meal
I found this recipe on facebook and just had to share! Sounds like a great idea for a low carb meal! It looks amazing! I'm going to try it when I get groceries again. If someone tries it before I do, please let me know what you think. :-) PIZZA CHICKEN 1 boneless chicken breast, pounded flat if thick Salt, pepper, garlic…
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Detox...pros and cons
I just don't seem to be losing and someone stated that doing a detox usually boosts their metabolism. I am at the point where I will try anything! Even starvation! I would love to hear the pros and cons of doing a detox, and if you have done a detox, what kind did you do, where can I get it, and how did it effect your…
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3 squares vs 6 mini....
Hi! I am just curious about what everyone else does, and why. I do 3 large meals a day with little or no snacks. I am tired ALL the time! I drink my protein shake, and then sit down and fall asleep! What can I do to increase my energy??? I have thought about switching to 6 mini meals a day, but I'm not sure what I would…
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Trying to break the binging habit
I am 52 and I've battled with my weight for about 20 years. I am not really sure when I started binge eating. I lost my mother in 1998 and it left me completely devastated. I was so crushed. I didn't think I would ever recover. I think I might have started turning more to food then, but I don't think I started binge eating…
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Recipes to fool hubby!!
Hi! I am looking for some recipes that I can cook for dinner that will fool my hubby into eating healthier so we aren't eating 2 separate meals all the time! He is a picky eater. He won't eat mushroom, tomatoes or garlic....3 things that I just love! Any ideas? He's a true meat and potato man!!
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Needing friends for support and motivation!
Hi! I'm looking for friends to keep me motivated and to let me know I'm not alone in my weight loss struggle! I am 52 and my husband could care less what I look like! Which a lot of people would think is great, but he also doesn't give me encouragement either! That's why I'm here :-) I am determined to stick with my weight…
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IN SEARCH OF SUPPORT!
Hello! I joined myfitnesspal a few months ago, but that's all I did, was join! I didn't track my food...I didn't check out the community, and I didn't search for friends going through the same thing I am! I have learned that all of those things were mistakes! I thought I could do this on my own, but I was wrong...very…
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Water...flavored or unflavored?
I was wondering if drinking flavored water, such as fruit 2 o is as good as drinking plain water? I really have a hard time drinking unflavored water. My drinks of choice are coffee with nutrasweet and bottled diet green tea. Does drinking these count towards water intake? Thanks!
