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letting go...finally
I have contemplated this post for such a long time. I need to let go of something that bothers me daily. Fortunately, I have been blessed with children who are athletic and have metabolisms like my husband. It is such a blessing that my OLD eating habits did not follow my children. I have fought hard to introduce fruits…
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**LADIES....do you like them shaved or hairy?
...lady arm hair -- did you think I meant something else??:wink:
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Need help...open diary please tell me what I am doing wrong
I tried upping my calories to 1400 since I read on the boards that seems to be a solution. My scale doesn't budge! What the heck? I am on thyroid meds and have that checked every 6 months. I have a very sendentary desk job and I try and get to the gym 4-6 times a week. Any suggestions I would welcome but please don't be…
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is that REALLY accurate??
I did spin class this morning for 60 minutes and then 12 minutes on the elliptical cross trainer. I logged the time into my cardio and it says I burned 812 calories. That doesn't seem accurate. Any suggestions?
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SF Jelly Bellies
I LOVE Jelly Bellies but for obvious reasons, gave them up. I saw a sugar free version and thought, ok I will try them out. Nice to have something sweet that isn't too bad....right??? WRONG - stay away from these beans from hell. On the package in small print it does read they will cause stomach upset and possibly a…
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Have you done this?
I was on my lunch hour and was shopping so out of convenience, I was going to pick up some not so healthy food. After trying on a pair of jeans at the store (a size larger than I anticipated) I took a good look in the mirror and decided to stick with my cup of greek yogurt topped with sliced strawberries and crushed…