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PEARS UNITE!!! :laugh:
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AND still laughing....
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You look terrific! Congrats.
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Same thing use to happen to me too. I have a protein shake with 1/2 banana before my workout. Good luck.
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TOTAL SLOW LOSER HERE. I just started loosing some weight the last week and I have been working at this for 6 months. It is a slow process. Hang in there. Mix up your workout. Try something new.
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Good for you! You must feel great.
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YES!!! I had lasik 2 years ago and it has been the absolute best money ever spent. I am so near sighted it is ridonkulous. I am still amazed I can see the alarm clock in the morning and the computer all day, every day, day in, day out (*sarcasm*). Seriously, do it!
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If your sodium intake has increased and you have done any form of exercising it could be swelling just from sodium. Keep in mind, unless specifically stated we are not giving out medical advice, just opinions. To be on the safe side maybe you need to ask a real MD. Good luck.
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NOPE! I love short hair and clean shaven. YUMMY!
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Maybe she is not aware of the definition of being obsessed. GOOD FOR YOU!!!!
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Look at going to the gym alone as a challenge - a good challenge. Also, take a good hard look at what you want to accomplish and make goals. I'm going to be honest. It isn't easy and it will take time, even if you are dedicated 100% it will take time. But keep in mind, the weight didn't come on over night so it won't be…
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albacore and pickles??
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YES!!!! If there are 25 open treadmills please do not get on the one next to me. Drives me CrAZy!!!!
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CONGRATS! Keep up the good work. I went through legal terminology 20 years ago and it was difficult but worth mastering for sure.
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My BMR is 1724 so I'm not sure what that means. I need to do some research. It seems like I go from one diet to another so I'm pretty sure I have killed my metabolism.
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I can't even remember now what the original question was!
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Oh, and the candy dispenser, I never have loose change, or cash for that matter.
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I resist those temptations because I tell myself that the kitchen those treats are made in is similar to the Febreeze commercials where the kitchen is a dumpster dive mess. Imagine that and it will make those *oh so yummy looking cupcakes* not so yummy.
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ME TOO :wink:
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I feel the same way!!! I think of it as well I have done great all week so I deserve to treat myself. HELLOOOO, treating myself is what got me to where I am.
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I keep my snacking simple as I try and put things together on Sunday: cottage cheese with frozen blueberries hard boiled egg and sliced strawberries pistachios and raisins sliced cucumbers with cherry tomatoes plain greek yogurt and frozen raspberries Fiber One bar Hope this helps. Good luck to you!
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According to that I should be a hunter as I weighed 3.5 pounds at birth but according to my body shape I am a farmer (pear shape). HMMM
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AWESOME! Good job.
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I have a love/hate relationship with it. I hate it as it loves to lie to me.
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THIS!!!
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I am a twin and have 4 siblings. I think that is why our mother drank too. I SO feel for you but the pictures were hysterical.
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THAT'S AWESOME! Great job. Thanks for posting.
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I realize what you are saying here and I feel like I have to defend my original post in a way. I didn't add as much detail as I should have. When I say there are no veggies or fruits offered I mean, nothing. It is boxed foods or fast foods and the portions are insane. I know getting kiddos to eat properly is impossible at…
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I never said she was a friend
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Her kids don't do anything because her and her husband are too lazy to sign them up, take them to practices or show up an any event not involving food and televisions.