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My unmoveable Mental funk.
Ok gang i know i dont gety on a talk enough here and i proably should. Feeling very low today. I am finding this fight i am traning for more mentally punshing than the physical side of the training. I just feel i am in a mental funk over it and the fact that i was missing for 6months due to finaces. I know it dont matter…
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Hit a wall and struggling?
Since starting my weight loss journey 7 years ago i have achevied so much. When i did reach my happily mantiable goal weight i kept it ther for 2 years untul 2011.Since then i have been up and down. I am allways dedicated to the excercise but not the food. It's as if my mind has hit a food wall and has turned against me.…
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Looking for some help from my freinds.
Hello, I am completley new to this site and have been using it for a few days now. My personal tranier recomended it as way to track what i eat as well as get some support from other like minded pepole. I fell off the food wagon last year and ever since i have been on and off. I am hoping to work threw some of my issues…
