-
contraception
Hi guys Since my child was born I have been using a IUD for contraception, 2 weeks ago this was removed, I was going to have a new one fitted but my body said no. Today I crashed, I feel depressed, very tired and achy so I googled it and apparently this is common with this type of contraception, as is worsening of…
-
thyroid and skin issues
Hi All As a small child I had bad exzema, which returned as an adult, with hindsight probably at about the same time as I became hypothyroid. I was diagnosed a year or so ago now and am on 125mg of synthoid, and my TSH is now just over 1 however my skin is still an issue, I have another bad skin reaction, hives/itching for…
-
colds....
Hi All everytime I try and improve either my eating habits or my excersise habits I seem to get hit with a cold in about week 2 is this a thyroid thing and my body just whinging because I am trying to shake things up? or is it just bad timing for example last week I started getting up at 6.30 to add some excercise in…
-
Painfull bloating
Hi All I am on Day 8 of low carb living, less than 50 a day, and until today all has been great however last night I substiuted pasta with cabbage and I now feel like a giant ball of uncomfortable gas! any remedies or ideas would be great as this isn't fun : (
-
Help - I can't mentally do the long runs!
Hi This is the second time I have done C25k and I am falling a the week 6 hurdle I have managed all the runs to week 5 run 2 fine, and then I walked for about 1 minute on the run three for some reason now my mind is saying "no you can't do this walk" instead so I am now struggling to get through a 10 minute run. I have…