Hey Everyone, Just started strict Keto this past Sunday and am already 4lbs down. Looking for Keto friends on here (with public food journals) to bounce meal ideas off of, support eachother, etc. Plea…
Looking to fill up my friends list with people who are highly motivated, 'walking the walk' and inspiring and/or PCOS sufferers or those who know a lot about it. Please add me if you fit either of the…
The fact that the workout series is named "Insanity" should be enough of a clue that these workout videos are not easy. After trying out the series for 2 weeks, I felt great doing it, although it was …
I unfortunately suffer from PCOS, thus making it extremely hard for me to lose weight (due to hormones and insulin resistance.) I've been doing some research lately on PCOS and some of the better food…
I started my fitness pal a while ago and did great, lost 13lbs. Life happened and I relapsed and gained even more than what I initially started My Fitness Pal with. I'm looking for people to support m…
I'm thinking of incorporating green shakes into my diet as a meal replacement for breakfast or lunch. I would get a juicer and make them myself. I've heard the produce to do this gets quit costly thou…
Hey guys. I need some new ideas for the some great workout DVDs. I'm a broke college student who can't afford a gym membership, but I'm ready to shed off the extra weight & FAST!! I'm looking for vide…
I'm petit and have a lot of weight to lose, but my calorie goal is pretty low (1250). I have a hard time coming up with ideas for meals, seeing as that's only about 350 calories a meal for me (if i wa…
Hey Everyone! As we all know, you can't lose 50lbs overnight! Unfortunately, weight loss is a process that takes some time. I thought it might be nice to have everyone share 1-3 tiny tips or changes t…
As a fulltime college student who works, it's not easy finding time to myself. Thus, I have let myself go and gained a whole bunch of weight, always making the excuse that I didn't have time to workou…
