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Needing help with breakfast ideas.
Hey. I am needing ideas that I can try for breakfast. I had my gallbladder removed about 6 months ago and I have found that I can't have milk in the morning or eat eggs by themselves. I need more ideas other than just rice or oatmeal every morning. Waffles are getting old also. Any suggestions would be great. thanks.
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Question to help hubby, who has knee problems
I need some help. My hubby has knee issues and he walks with a cane. He can't stand for any length of time and can't bend his left knee. There is a cyst behind the kneecap. So what we need is some exercises that will help him lose weight and help him lose the gut he is forming. We are on a low-fat diet and are working on…
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anyone heard of using 5-HTP for depression and weight loss?
I have read recently about taking 5-HTP for depression and weight loss. It has seemed to help others and I have seen it in some of the diet sites. Just wondering if anyone else has heard of it or taken it.
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Looking for support & friends
Hello everyone. My name is Rachel and I am a mother to 7 kids, not all mine naturally, but mine still the same. I am married to a wonderful man. I am a full time student and work part time at our local library. I am always on the go, so eating right is hard sometimes. I have set goals for myself to be at small increments,…
