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How many calories does a Zumba work out burn???
Is anyone able to tell me how many calories exactly a 65 minute Zumba work out burn? i think its around 465 but some say its more than that! has any one got and ideas on this? thanks a lot xox
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Drinking wayyyyyyyyyyyyyyyyy too much Coffee
:drinker: Hi all, i drink about 6 big mugs of Coffee a day! im getting really worried that this is affecting my weight loss, plus i tend to drink less water due to my addiction to coffee, also ive been told that drinking too much coffee can put on weight!!! please can anyone advice me on this? :heart:
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Anyone taking diet pills?
:bigsmile: Hey all you lovely peeps, quick question.....with excercising and watching what you eat does any of you take diet pills? i was thinking of doing this but not sure whether it was a good idea........:bigsmile:
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Would LOVE to get some new friends from all over the world!!
Im so excited to be here and meet so many wonderful people and to see so many motivating stories and images etc: id love to expand my frind circle for more support.....please add me :) im a lovely girl from UK :) thanks ya'll xox
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BIt demotiatd :(((
:sad: i started using MFP 10 days ago, and lso started doing Zumba fitness, hving a calorie controled diet and i dont seem to have lost weight at all :( bit demotivated but wont give up! anyone else faced this problem?????
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Does anyone know how many Calories a Zumba workout burn?
Is anyone able to tell me how many calories exactly a 65 minute Zumba work out burn? i think its around 465 but some say its more than that! has any one got and ideas on this? thanks a lot xox
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Im new to here :) and its AWSOME!
I started using my fitness pal because my friend recommended me.................i think its such an awsome tool as i get to know what healthy foods i eat and the unhealthy foods i eat.....seeing what i eat daily makes me so guilty!!!! i now aim to eat healthily......combined with Zumba fitness and im sure ill be able to…
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Can i loose weight just by doing the Zumba Cardio party at h
Just wanted to find out whether doing the Zumba Cardio Party 5 times a week for 45 minutes helps you loose weight? ofcourse with a balanced diet? any ideas? thanks a lot :)
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I normally give up, but not this time.....
Im a girl who will always give up when ever i start a new diet or start excersiong....and my husband wants to support me but because he knows i give up he has given up too.......i started doing Zumba now and im so sure i will stick to it......diet wise im still struggling a bit........i hope Myfitnesspal will keep me…
